TANTRA · METTA-JI

Reflections on tantra, touch and awareness

Personal perspectives and practical insights, drawn from my experience of working with the body.

What is tantra?

Explore the roots of tantra and its relationship with awareness, the body, life energy and everyday experience.

What happens during a full-body tantric massage, and what can you expect from a session?

Slow, attentive touch with nothing to achieve. Explore the qualities of touch, from a resting hand to flowing massage.

Explore the place of sexuality within tantra, and the differences between sensation, desire and consent.

An introduction to intimate tantric massage, with care for your whole body and clear choices throughout.

How I approach focused tantric bodywork around the pelvis, with attention to tension, communication and consent.

Learn to notice sensations inside your body before deciding what they mean.

Explore presence, intimacy and communication through tantra, in private sessions or a group programme for couples.

What to look for, warning signs to take seriously, and how I approach boundaries in my practice.

A tantric perspective on whole-body sensations, and why no particular experience should become a goal.

Discover how workshops approach giving, receiving, communication and attentive touch, and choose a format that suits you.

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